Susan Liddy Quotes

~ Cycle of Empowerment / Little You Process Quotes ~

 

“Follow your heart, embrace your dreams. It is never too late to create what you want in life. Or, to give back to the world all that you are meant to give.”

“What does it feel like to be truly alive? And, when did you last feel it? What about the hopes and dreams you once had? Where did they go? Where did YOU go? Today make the choice to live a fulfilling, abundant and balanced life. BE FABulous!”

“Take a moment to REALLY think about the changes you want to make in your life. Are you willing to take the necessary risks? Willing to go through some “transition discomfort”? Are you important enough to yourself to do that?”

“Don’t be fooled by your negative self talk. None of it is true. Yet the more you repeat it the more it becomes a false, negative belief system that will steer you wrong every time.”

“Success in any life area: relationships, career, parenting… requires the skill of emotional mastery. That is, the ability to recognize when you are triggered, to name the emotion and meet the need from a place of empowerment.”

“Sometimes all that is needed is a little bit of action. Get up! Get moving! And, enjoy every small success that comes by doing that.”

“Moments in our lives when we had unmet needs, we made a mental note. An imprint was made on our brain. Today, whenever anything triggers these similar emotions, we are tempted to choose disempowerment to make the emotion go away quickly, which merely perpetuates the cycle.”

“You are not your behaviors as much as you are not the car you drive, the house you live in, your job or your education level.”

“When you find yourself choosing disempowerment, you have fear and you MUST embrace the “Little You” within who needs your support and love.”

“Our greatest desires are often our greatest fears.”

“Disempowerment is seductive… for a moment we may actually feel better engaging in self sabotaging and goal defeating behaviors. An emotional need may MOMENTARILY seem met. Underscore momentarily.”

“Your time is NOW. The moment is upon you. What will you create? And, how will you acknowledge yourself for doing so?”

“When you give up. That is when you fail.”

~ Body Benevolence Quotes ~

“The extent to which you love your body is the extent to which it will love you back.”

“What you see and compare yourself to in the media is often false.
Learn how to critically evaluate the media and define your own definition of beauty.”

“You can’t make anyone LOVE you.
So, put that energy toward loving yourself so you can attract the RIGHT people to you.”

“Negative self talk is more than just a bad habit.
It’s damaging to your self esteem and turns you into a bully.”

“All those younger versions of you are still within you.
When you look in the mirror and see only the “bad” or when you find yourself pooh poohing a compliment…
A “Little You” is present.”

“How you eat sends a powerful message to “Little You”.
It says to her that she is either loved or unloved.
That she is either valued or dismissed;
That she is important or a bother.”

“Beauty doesn’t require any special skill.
Anyone can feel it. Anyone can create it.”

“Too often, we eat, over eat and under-eat based upon our emotions.
We eat not because it is what our body needs, yet to escape challenging feelings or to create more positive feelings… instead of simply feeling them as they are.”

~ Fearless FEMpreneur Quotes ~

“That VISION that you have for yourself in the future…
Why wait for it?
Hold your head up high, smile brightly and STEP into it RIGHT NOW!”

“Now is the time to embrace your feminine power and get connected.
Use your social media to reach out to your prospective clients AUTHENTICALLY
and collaborate with other business owners.
Even other businesses who would historically be considered your competitors.”

“What do you KNOW deep within you to be true about who you are,
the business that you are creating and the value that you bring into the world?
When you can tap into that passionate place
you may recognize that you are on a MISSION and
a special kind of fearless energy comes with that.”

“Women today are actively striving toward a more meaningful life.
One of thriving versus merely surviving;
One of giving versus merely receiving;
One of experiencing versus merely existing.
One such way 21rst century women are accomplishing this is
by starting a small business: Enter today’s FEMpreneur.”

“Thanks to Social Media, small business owners can extend their reach beyond
their local region and into the global marketplace.
With a value packed blog, an established social network and connections with other small business owners, today’s FEMpreneur can sell her products and services to consumers worldwide.”