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High-performing women designed to get you Real Results in all areas of your life in 3 short months.
Services
Designed to reframe your thoughts around money, health, relationships, self-love and motherhood.
How Can I Help You
Do you feel stuck in the same painful cycle—arguing, shutting down, or clinging tighter, only to end up more disconnected? You may lie awake replaying conversations, wondering if you’re “too much” or “not enough,” or fearing a relationship won’t last. Even when you care deeply, old wounds & attachment injuries can quietly erode closeness. What you long for is safety, trust & the feeling of being understood, accepted & loved.
Who I help
Individual & Couples
Couple in Conflict
Our intimate relationships are our most important, and when they are in conflict, they can feel over-consuming and heartbreaking. I help copules in conflict not only repiar, yet create deeper connection.
Couples Seeking Deeper Connection
Many of my clients aren't struggling with conflicts, however, they yearn for deeper connection and more intimacy. I help them rediscover themselves and partners, and reignite the initial flame.
Individuals Struggling Through Life
I help adults who feel disempowered in their lives. Perhaps they struggle with anxiety, an undercurrent of depression, or low self-esteem.
Specialties
I help couples in conflict & individuals struggling with relationship challenges (dating, family, self-esteem) break-free from destructive attachment cycles & rebuild secure, lasting love.
Together, we’ll explore childhood wounds & heal attachment injuries. You’ll learn to heal anxiety, reduce conflict & become the nurturing parent to yourself you always needed—so you can love securely, freely & without regret. I invite you to schedule a free consultation if this approach feels right for you.
Marital and Premarital
Relationship Issues
Anxiety
Expertise
Bisexual
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Grief
Infidelity
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Self Esteem
Stress
Thinking Disorders
Trauma and PTSD
Treatment Approach
My Attachment Cycle Reset for Lasting Love model integrates Attachment Science, Polyvagal, Inner Child Work & the wisdom of pioneers such as John Bradshaw & Virginia SatirIn this fabulous (and FREE!) video masterclass created just for you, I share my best tricks and tips on how to define, own, and la-la-LOVE your personal style.
Types of Therapy
Pricing
Cash pay
No insurance
Individual $135/session
Couples
$175/session
Individual and Couples Therapy
Do not hesitate to contact me!
I hold advanced training in attachment. In addition to an MA in Counseling Psychology & clinical experience, I have in-depth professional experience as a life coach, public speaker & group facilitator. I’ve supported hundreds of people to overcome obstacles & emotional wounds over the past 20 years.
